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    richardeegatto
    May 06

    https://www.supplementz.org/prima-kapseln/

    in General Discussions

    The Standard Ketogenic Diet appears to be the most researched particularly with regard to its ability to help people lose weight and control blood sugar. It typically comprises 70-75% fat, 20% protein and 5-10% carbs. When following a ketogenic diet be sure to include plenty of non-starchy vegetables, like kale and spinach which are very low in carbohydrate. Under normal circumstances our body uses glucose from carbohydrate foods for energy. In the absence of glucose a process called ketosis occurs.

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